OUR PROGRAMS

  • Small Group Strength Training

    Our flagship program combines expert coaching with the energy of a small group setting. You’ll follow a progressive program tailored to your experience level, with hands-on guidance every step of the way. Expect smart programming, real results, and a community that pushes you to show up.

    Our training model is designed to give you personal training results in a small group setting.

    You’ll lift with a coach who knows your goals, your numbers, and your limits — you’re not just following a generic class workout. Every session is structured like personal training… you’ll just happen to have a few training partners at your side!

    Sessions are 1 hour.

    $315/month, 12 sessions per month

    $240/month, 8 sessions per month

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  • 1:1 Training

    Work directly with a coach to create a fully customized training experience built around your goals, schedule, and lifestyle. Whether you’re brand new to lifting or looking to level up, 1:1 coaching gives you the attention, accountability, and flexibility you need to move forward with confidence.

    $75/ hour

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  • Women's Program

    Train hard in a space built for you. Our women’s program offers the same strength-focused training as our co-ed sessions, but in an all-women environment that’s supportive, focused, and empowering. Ideal for women who want to learn how to strength train, build muscle, and get strong. Classes are 1 hour.

    $315/month, 12 sessions per month

    $240/month, 8 sessions per month

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  • Youth Strength Training

    Designed for teens ages 10–17, this program builds strength, coordination, and confidence through structured, age-appropriate training. We focus on technique, consistency, and fun—helping young athletes and beginners alike develop a strong foundation that supports both sport and life. Classes are 1 hour.

    $175/month, 8 classes per month

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  • Open Gym

    Open Gym is perfect for motivated and experienced lifters who don’t want a commercial gym. No waiting for racks, just barbells, platforms, and room to get strong. You can train solo and access the gym space at any time there is no group session in progress. Gym is accessed via Bluetooth between 5am- 10pm every day.

    $65/month