SMALL GROUP STRENGTH TRAINING - Classes are 1 hour

Monday -5am, 6am, 7am, 12pm, 5pm

Tuesday- 6am, 8am, 12pm, 5pm

Wednesday - 5am, 6am, 7am, 12pm, 5pm

Thursday - 6am, 8am, 12pm, 5pm

Friday - 5am, 6am, 7am, 12pm, 5pm

Saturday - 10am

WOMEN’S STRENGTH PROGRAM - Classes are 1 hour

Monday, Wednesday, Friday - 8am, 6pm

Saturday - 9am